Healthy Thoughts

I don’t feel like writing today. 

I’m not sure I have much to say. I feel good these days. Not too good, because that is a thing that happens to me. Just the right amount of goodness. 

I have that niggling sensation in the back of my mind that something will happen to screw up this goodness. I’ve tried ignoring it, but ignoring is not something I’m good at. I’m one of those people who  literally can’t give the cold shoulder. 

So I’m just acknowledging that its there. I don’t need to grasp it and hold on. I can just let it go. 

Maybe this is the sign of a healthy person – letting go of unhelpful thoughts. 

Am I healthy? 

I’m not sure its helpful to worry and agonize over that one…

Candidly, 

Ash