These Ordinary Days

I am really struggling with the monotony of life these days. Maybe its that we don’t have money for special things or maybe its that we have hindrances to living a normal life. 

There is just nothing special here. 

I feel so wrong, so guilty for saying such a thing. Does it mean I value the people in my life less than I should? Does it mean I’m selfish? Where is the line between self-preservation and self-consumption? How do I care for myself enough and still care for others too?

So many good questions. 

Here is where I am supposed to be the Sherpa and make grand conclusions that enlighten everyone. After all, that is what would make this blog popular. 

I’m not going for popular. I’m going for real. 

I don’t know all the answers. No one does. When life seems the same over and over again, I wonder at the purpose behind it all. Where is the meaning?

Perhaps the truth is that not everything has meaning. Perhaps the truth is that a good portion of life is spent at traffic lights and sleeping and doing things that don’t amount to a full life. Perhaps it’s a bit normal and okay to be sick of the drab parts of life and to feel a bit directionless. 

I want to re-enchant everyday life, but what if everyday life was never enchanted in the first place?

Maybe the key is to do one enchanting thing each day until the enchantment builds on itself. Suddenly, two things are enchanting in my day and then three and so on and so forth. Maybe the key is trying for enchantment, not the enchantment itself. 

Candidly, 

Ash

Honor the Girl Inside

I used to push through things. Difficult things. Easy things. Dwelling on problems or negatives didn’t solve anything. I had to keep going.

After my stay in the hospital that all changed. In therapy, I was able to recognize that part of the reason I wanted to end it all was that I had pushed through things too many times. I was living a life that I didn’t want.

For most of the time since then, going on four years, my goal has been to listen to myself and honor the things I feel. For several years, this meant waking up to suicidal thoughts, sharing them with my husband and him staying home or calling a friend to stay with me. It hasn’t been an easy road.

These days, I don’t wake with suicidal thoughts very often. I believe a steady practice of listening to myself has helped me create a life I want to live.

Like (probably) many people, I still have days when I wake up without motivation, not wanting to do the things the day requires of me. Today was one of those days. It has me walking around sad, consuming caffeine to feel strong and equipped for the next thing. It hurts to push myself, but maybe sometimes that is okay?

Harder than pushing myself is discovering what I need, because it feels incredibly like something is missing. So I go through the motions and I try to listen to the sway of my feelings, while still keeping up with the day. I find this to be infinitely harder than the pushing onward.

Honoring the girl inside.

THAT is the real struggle in these days.

Small Hurts, Big Lessons

I scratched my eye.

It hurts and waters and, in general, makes life miserable. Who would have thought that something so small could make such big waves in my life?

This reminds me that even our smallest hurts, pains and fears must be recognized and felt. Like the splinter that is never removed, they can become infected and an even larger pain.

I think this is part of what happened with me. I never attended to the small hurts and pains in life. I think of the disappointment I’ve often felt in myself, how I didn’t want to feel it. Instead I became angry with myself as a way to mask the pain, but this only made the pain greater.

My therapist once described it as hurting myself, then taking out a hammer and hitting myself again.

Pain on top of pain.

I think disappointment with myself has been the most difficult small pain in my life. The hardest thing to sit with and feel.

I’m still learning, but I need these reminders. Reminders not to belittle myself, to feel the pain and let it guide me.

Because pain can be a guide.

Pointing us toward change, showing us our sensitivities, teaching us what works and doesn’t work.

Yes, the scratch may hurt, but I’ve learned not to wear my contacts for months on end. I’ve learned to give my eye a break so it can be healthy.

Maybe I can feel the scratches to my heart, but learn to take care of myself in a greater way.

Candidly,

Ash

New Paths to Comfort

Last night, my daughter just wanted a treat after dance, because it had been a hard practice. I totally get it, but right now, in my life, comfort cannot be taken from food. So we talked it out and had lots of hugs and I sang her songs.

Everything was kosher.

Lately, I struggle to find comfort. A soft blanket, pretty candles, a clean home – these were once things I found comforting. I just don’t anymore.

This is probably going to sound stupid, but I really long for a comfy couch. Our couches literally have holes in them and I’m tired of their awfulness. I don’t even want to sit on them.

We also have ants, despite the cleanish home that I’ve been pouring myself into. There is nothing like sitting on a couch and having an ant crawl on you.

Yet, I think some of this is symbolic. I can’t find comfort, not because of an icky couch, but because sitting is no longer comforting. Perhaps what I really need besides the cozy is an afternoon in the sun doing yoga. Maybe the ants represent the way worry crawls on me and ruins my zen. Maybe I need time in guided meditation away from the creepy crawly thoughts.

Most of all, I recognize these feelings, because I felt them long ago when I was not depressed. I didn’t care for them then so I squashed them.

I had better take care of them now.

*Side note: Yoga in the sun did help. I also poured myself into making the couch nice, which worked. Turns out the ants were following the scent of food Evan had deposited deep down in the couch. Facepalm. Though I still find worry crawls on me….**

Candidly,

Ash

The Web of Self-Doubt

Raw. Fettered. Burgeoning.

I’m trying to find the right words for what I am lately, but I’m coming up empty.

Yesterday, I cried while listening to Charlotte’s Web during the afternoon kid shuttle. The day before that I cried while listening to Charlott’es Web too. And the day before…

We take many short trips. A single movie can last us an entire week. This week the movie has moved in me.

Perhaps I’m just sensitive, but certain things have just gotten to me. The latest?

Wilbur tells Charlotte the Spider, “I don’t know if the things you write about me are really true!” Things like terrific and humble and some pig.

I think I heard my soul cry those words along with Wilbur.

“God, I’m not sure I can believe the things you have said about me!”

Good things – how God chose me or wanted me or loved me. How God still does.

Why is it so hard to believe the good things people tell us about ourselves? Why do we look down and shrug or give a non-committal ‘thank you’.

Or is it just me or the mentally ill or the overly stressed moms who wonder? Did something go wrong to make me this way or, God forbid, do I make myself this way?

I don’t know the answers to those questions or how to overcome any of it – the downtrodden selfie viewpoint, the self-doubt…

I think maybe, just maybe, listening when my heart squeezes to the sound of Charlotte’s Web might be a beginning. Perhaps the first step in healing anything is simply acknowledging there is pain.

Candidly,

Ash

 

Real Life

Phew. It’s anxiety today. Man, it’s anxiety a lot of days.

I’m tired of anxiety. I think I’m starting to have anxiety about whether my anxiety will ever pass.

Why does anxiety feel like running around in circles? It feels like I’m running around putting out fires constantly, except there are no actual fires. I’m putting out imaginary fires. THAT is frustrating.

And futile.

Lately, I’ve been longing to have a job besides mom. You know, something to consume my time. The idea of going somewhere, working and having my focus be work is really appealing. I think I’m desiring a way to take my mind off of my family things.

The family things are heavy.

I’m homeschooling our oldest. She had a terrible year of bullying and just needs some recovery time. But, god damn, its a lot of responsibility to parent someone AND make sure they learn algebra.

The toddler toddles and whines and is currently attempting to roll up the 8′ x 10′ rug onto himself. He’ll probably get stuck soon…

I get a call, text, email about Evan every day. It’s okay, nothing too catastrophic, but I feel like I’m the teacher’s personal OnStar representative. Like she can just hit the button and I’m there. I suppose I should implement boundaries. I tried that last year…that’s when he got suspended. Sigh…

I think this just might be life.

Yesterday, Tess asked me “Why can’t things be less stressful?” She was referring to her dance class where she is learning something new every single week. It’s stressful for her. In my sage wisdom,  I responded that she wouldn’t become a better dancer without the stress. Someday, once she knows this whole dance, it will go back to being just fun and free. Until then, its stressful.

Maybe life feels so stressful to me, because I’m learning something new. My new medicine has my mood swings controlled and so I’m finally feeling what I’m told is “normal”. Except it feels damn stressful, because I can feel all the things and numbing doesn’t work like it once did.

But maybe, if I take my own advice and learn to handle this anxiety and stress? Maybe then there will come a time when I can dance the routine of life with fun and freedom.

Until then, I’m just learning how to cope.

Candidly,

Ash

Healthy, Vital and Strong

One of the mantras on my guided wellness meditation says, “I see in my mind’s eye a picture of myself that is vital, healthy and strong.”

When I hear this line, I can see her, but damn she’s easy to lose track of.

My health has been an ongoing struggle this year. I am literally still working on my New Year’s Resolution.  It’s September. I should have met the goal or given up by now.

Perhaps I should be proud that I’m still trying to lose weight.

Mostly I just feel angry.

I’ve tried a lot of new things this year – exercise, food, approaches to food, mindsets. I should be a damn Jillian Michaels by now.

I am by no means Jillian Michaels.

In fact, during my last three months of trying to lose weight – I gained 25 pounds. How is this possible? Well, I started a new medicine that has a side effect of weight gain. It has definitely played a role in the weight gain. My doctor even said he was impressed it wasn’t worse given how quickly we increased the dose.

But damn it.

I know I could have done better.

And I’m angry at myself. The picture I hold in my mind’s eye is heavy, pissed and unhealthy. Maybe meditation is over-rated.

The truth though, and I think this is what the writer’s of the meditation had in mind, is that we can view ourselves in a way that will lead us towards a better future. The girl – the healthy, vital and strong girl – does exist inside of me. She spent over 80 hours on her rowing machine. She ate her servings of vegetables 5 out of 7 days for months. She quit Mountain Dew (that’s huge for me)!

She exists.

I can focus on her or I can focus on lazy-ass heavy girl. Well, that’s not a hard decision.

Candidly,

Ash